one° degree studio – Move As One

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Home
Classes
Timetables
Pricing
Events
Store
About Us
Contact Us
one° On Demand
- one° On Demand
- Access one° On Demand

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Welcome to

ONE° STUDIO

Find your one.

From beginners to advanced, we offer classes online, in-studio & on demand.

Yoga

Yoga

From Bikram to Yin, we offer a range of dynamic and gentle styles (heated/non-heated) to support your health & wellbeing journey.

Fitness

Fitness

Tone, shred & sculpt with our Hot HIIT Pilates & Strength & Endurance classes.

Mindfulness

Mindfulness

Relax, restore & rejuvenate your mind & body with our Yin & Meditation classes.

EVENTS, WORKSHOPS & TRAININGS

Our positive space and community allow for personal development, self-love and life-long friendships! View our upcoming studio events, workshops and teacher trainings.

one° Community

Classes

Meet Our Instructors

Get to know our fabulous highly-experienced instructors. Our wonderful teachers love to connect with you and share their expertise!

ONE° Family

ONE° On Demand

One° ANYWHERE, ANYTIME

Access our full library of Yoga, HIIT Workouts, Pilates, Nutrition, Mindfulness & Meditation videos from the comfort of your own home.

What’s on at one° today

We’re on insta
@onedegreestudio

Time flies when you're having fun! What classes ar

Time flies when you're having fun! What classes are you getting up to this week?

Check out the timetable on our website for updated class times!
#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #hothiit #hotpilates #vinyasa
#adelaideyoga #adelaide #adelaidebusiness #southaustralia #meditation
#mindovermatter #selfcare #selflove #wellness #wellbeing #mindfulness
#selfreflection #meditationiskey #positivemindset #positiveenergy
#positivethinking #positiveaffirmations #positivevibesonly #positivewords
#motivation

Every day is a new opportunity to try something ne

Every day is a new opportunity to try something new, get back on track or stay on routine.

Learn more about our upcoming JUNE OFFER Training or our classes and what we do on our website.

Take the next step via link in bio.

#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #hothiit #hotpilates #vinyasa
#adelaideyoga #adelaide #adelaidebusiness #southaustralia #meditation
#mindovermatter #selfcare #selflove #wellness #wellbeing #mindfulness
#selfreflection #meditationiskey #positivemindset #positiveenergy
#positivethinking #positiveaffirmations #positivevibesonly #positivewords
#motivation

Wanting to kickstart your movement journey? Don't

Wanting to kickstart your movement journey? Don't miss out on our exclusive JUNE OFFER!

Buy a 12-month membership and get 2 months free.
Buy a 6-month membership and get 1 month free!
Buy a 10 class pass, get two classes free!

Start your journey with us today!
#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #hothiit #hotpilates #vinyasa
#adelaideyoga #adelaide #adelaidebusiness #southaustralia #meditation
#mindovermatter #selfcare #selflove #wellness #wellbeing #mindfulness
#selfreflection #meditationiskey #positivemindset #positiveenergy
#positivethinking #positiveaffirmations #positivevibesonly #positivewords
#motivation

Our wonderful teachers love to connect with you an

Our wonderful teachers love to connect with you and share their expertise. Make sure you say hello!

Our teachers at one° are extremely passionate and strive to share their expertise with you. We love connecting with our students and watching them grow.

Looking to join the family? Join us for our Hot Pilates Teacher Training.

August 4th - 8th. 5-day Intensive Course. Certified. Insured. Podium Ready. #onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit #hotpilates #adelaideyoga #wellbeing #ondemand #mindovermatter #sweatsesh #mindfulness #adelaidebusiness

As we continue on with our 30 day challenge, what

As we continue on with our 30 day challenge, what has been your biggest challenge?
#moveasone #ondegreestudio
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow
#hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia
#adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga
#ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

Our wide range of hot classes helps you to improve

Our wide range of hot classes helps you to improve your overall fitness and stamina while stressing less.

What's your choice of hot class for this week?

💪 Bikram
🔥Hot HIIT Pilates
🧘Vinyasa Flow

#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit #hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia #adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga #ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

Do you like Hot Pilates? Have you always wanted to

Do you like Hot Pilates? Have you always wanted to be an instructor! Our Hot Pilates Teacher Training would be perfect for you.

A 5-day intensive course that provides you with the highest level of competence and knowledge. Click the link for more information: https://onedegreestudio.com.au/

#onedegreestudio #moveasone

Access our full library of Yoga, HIIT workouts, Pi

Access our full library of Yoga, HIIT workouts, Pilates, Nutrition, Mindfulness, & meditation videos from the comfort of your own home with one° on demand.

Click the link in bio for more info.

#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit #hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia #adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga #ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

Hot HIIT Pilates is a low impact, full-body HIIT w

Hot HIIT Pilates is a low impact, full-body HIIT workout combined with pilates principles to build strength & burn calories.

Click the link in bio to book a spot!

#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit #hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia #adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga #ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

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