one° degree studio – Move As One

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Home
Classes
Timetables
Pricing
Events
Store
About Us
Contact Us
one° On Demand
- one° On Demand
- Access one° On Demand

One-Degree-July-2022-Web-Winter Offer

One-Degree-July-2022-Web-Yinter

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Welcome to

ONE° STUDIO

Find your one.

From beginners to advanced, we offer classes online, in-studio & on demand.

Yoga

Yoga

From Bikram to Yin, we offer a range of dynamic and gentle styles (heated/non-heated) to support your health & wellbeing journey.

Fitness

Fitness

Tone, shred & sculpt with our Hot HIIT Pilates & Strength & Endurance classes.

Mindfulness

Mindfulness

Relax, restore & rejuvenate your mind & body with our Yin & Meditation classes.

EVENTS, WORKSHOPS & TRAININGS

Our positive space and community allow for personal development, self-love and life-long friendships! View our upcoming studio events, workshops and teacher trainings.

one° Community

Classes

Meet Our Instructors

Get to know our fabulous highly-experienced instructors. Our wonderful teachers love to connect with you and share their expertise!

ONE° Family

ONE° On Demand

One° ANYWHERE, ANYTIME

Access our full library of Yoga, HIIT Workouts, Pilates, Nutrition, Mindfulness & Meditation videos from the comfort of your own home.

What’s on at one° today

We’re on insta
@onedegreestudio

We are super excited to announce that our Hot Pila

We are super excited to announce that our Hot Pilates Teacher Training is back from August 4th - 8th!

It's time to kickstart your career as a Hot Pilates instructor with Adelaide's leading teacher certification from one° degree studio.

5-day Intensive Course. Certified. Insured. Podium Ready.

Our mission is to train instructors to the highest level of competence and knowledge. Click the link in bio for more information. #onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit #hotpilates #adelaideyoga #wellbeing #ondemand #mindovermatter #sweatsesh #mindfulness #adelaidebusiness

Have you got your Saturday morning checklist set?

Have you got your Saturday morning checklist set? This is ours!

✅ Attend a class at one°
✅ Plan out what classes you'll be attending this week.
✅ Get a coffee.

Click onto our website to check out our winter timetable.

#moveasone #onedegree
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit
#hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia
#adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga
#ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

one° EVERYone° is welcome 👊🏻 Click onto o

one°
EVERYone° is welcome 👊🏻

Click onto our website for the latest timetable, we look forward to seeing you in class!

#moveasone #onedegreestudio
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit
#hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia
#adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga
#meditation #community #sweatsesh #mindfulness #mindovermatter

This Saturday is OPEN DAY at one° All our classe

This Saturday is OPEN DAY at one°

All our classes are FREE for newbies, come on in and meet the teachers, take class.

We will have light refreshments, prizes and giveaways.

No need to book, just turn up 15 minutes before the class.

*classes only free to new members

#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit
#hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia
#adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga
#ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

Rejuvenate with one of our Yin Yoga classes. Cli

Rejuvenate with one of our Yin Yoga classes.

Click onto our website via link in bio to see the latest timetable.

#moveasone #onedegreestudio
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit
#hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia
#adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga
#ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

We know where we'll be this weekend ❤️ See yo

We know where we'll be this weekend ❤️

See you on the mat.
#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit
#hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia
#adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga
#ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

We believe that a regular practice will impact you

We believe that a regular practice will impact your life positively and we look forward to sharing the knowledge and benefits we have experienced with you!

Our mission is to provide a safe, comfortable, and open-minded community, for everyone° of all ages and backgrounds to practise and enjoy yoga in a safe and uplifting environment.

We are here for you. ❤️

#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit
#hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia
#adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga
#ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

Each and every one of our skilled instructors is h

Each and every one of our skilled instructors is highly knowledgeable and passionate in their areas of expertise.

We cater to different levels and needs of each individual student to create a warm and inclusive environment for all.

We look forward to guiding, supporting and encouraging you every step of the way on your fitness or mindfulness journey.

EVERYone° is Welcome!

#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit
#hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia
#adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga
#ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

New to one°? EVERYone° IS WELCOME! Here's a few

New to one°? EVERYone° IS WELCOME! Here's a few handy tips before your first class with us -

🔥 All our classes are heated, except for Yin Yoga & Meditation. BYO large towel for your mat and get ready to #GETSWEATY !

🔥 Bring a bottle of water to hydrate

🔥 Wear clothes you're comfortable to sweat in

🔥 We value your time - which means we start and end on time. We encourage you to arrive at least 5 - 10mins prior to class commences to ensure that everyone can have a seamless experience.

#onedegreestudio #moveasone
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#yoga #hotyoga #bikramyoga #yinyoga #vinyin #vinyasaflow #hothiit #hiit
#hotpilates #hiitworkout #fitness #adelaideyoga #adelaide #southaustralia
#adelaidebusiness #selfcare #selflove #wellness #wellbeing #onlineyoga
#ondemand #meditation #community #sweatsesh #mindfulness #mindovermatter

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